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(151) conducted a meta-analysis of clinical studies and showed that receiving -LA supplements did not have any side effects, and also the use of this supplement was entirely safe and secure

However, its worth noting that this study used intravenous deliverynot an oral supplementin a very specific clinical context, so its difficult to generalize these results to everyday use or weight loss

Key Features: Advanced Fat Metabolism Support Combines CLA, L-carnitine, and green tea extract to promote efficient fat burning and energy utilization during exercise and daily activity

17 If you want the research behind this, it backs it up: a placebo-controlled double-blind RCT by Lenzi et al